Flow & Glow

Written By Nikita Filletti

DATE
August 01

TIME
1:30 pm

Sculpt, sweat, glow, repeat. This feel-good fusion class combines the best of movement and recovery, starting with an energising Mat Pilates flow designed to strengthen your core, improve posture, and leave every muscle feeling challenged. Once you've worked up a glow, it's time to switch off and recharge with a relaxing LED Red Light Therapy Mask session that helps you unwind while supporting skin rejuvenation and recovery.

Think strong body, clear mind, radiant skin! The ultimate self-care reset that leaves you feeling refreshed, restored, and glowing from the inside out ✨

RSVP NOW
Nikita Filletti
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