Community Circle

DATE
August 30

TIME
6:00 pm


A community circle to close the challenge, designed as a grounded space to pause, reflect and integrate your experience. We begin with cacao as a simple ritual to slow down and arrive, followed by guided breathwork and meditation to settle the nervous system. From there, we move into a facilitated sharing circle for open reflection and connection, closing with sound healing to support release and restoration. You leave feeling clear, grounded and reconnected to yourself and the community.

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Asana Lab